High Functioning Anxiety Therapy in St. Clair County, Macomb County, Oakland County, and all Michigan Residents.

Treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, analysis paralysis, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress.

Get relief from your symptoms and keep your edge.

High standards and discipline have helped you succeed, but at what cost? On the outside, you are accomplished and in control, but inside, you're constantly stressed, overthinking, and chasing perfection.

No matter how much you achieve, it never feels like enough. You battle relentless self-doubt and pressure to perform, leaving you exhausted.

No one sees the burden you carry to keep it together. Somehow, you lost connection to yourself, your passion and purpose. Instead of fulfillment, you feel overwhelmed, anxious, and on edge. Deep down you worry it could all fall apart.

Therapy can help you find truth and solutions. Therapy provides a safe space to understand the root causes, challenge maladaptive thought and behavior patterns, develop strategies to improve coping and flexible mindset, build self-compassion and balance energy for performance and resilience.

Julie Ruiz has helped many people improve their lives. Clients find her style calm, gentle, respectful, open-minded, authentic, and practical. Julie uses Cognitive Behavioral Therapy - CBT and many other evidence-based practices. Julie is committed to you leaving therapy with improved insight, coping and quality of life.

There is relief for your anxiety, stress and overwhelm. Julie will work collaboratively with you to facilitate your insight and coping, manage your energy and find balance. Telehealth and in-person equine assisted therapy is offered on the farm as appropriate for treatment. If you are ready to take action, email [email protected] to set up a time to connect and determine if it is a good fit to work together.

At Countryside Counseling Michigan LLC, Julie Ruiz understands that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. Julie Ruiz is dedicated to providing a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools needed to navigate life's complexities. Whether you're dealing with stress, anxiety, depression, or facing relationship issues, Julie Ruiz is here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and potential for positive change.

Countryside Counseling Michigan LLC is honored to help you access your own wisdom, renewal and healing; seeking to integrate mind, heart, body, and spirit and find alignment towards your purpose. Julie welcomes you and celebrates you on your path.

Are you seeking freedom from the pressure, worry and the harsh inner critic inside you? Are you desperately desiring a sense of peace, emotional safety and balance in your life? Take action now and email me to schedule your free consultation at [email protected]