Equine-Assisted Therapy in Clinton Township, Troy and Sterling Heights in Michigan
There's just something about four-legged friends that warms the heart, at least for many people. Scientifically speaking, petting animals encourages the release of hormones and neurotransmitters, including prolactin, oxytocin, and serotonin, which can boost your mood. So, imagine what a horse could do for your therapy session. Fortunately, Countryside Counseling Michigan, located in Richmond, MI, recognizes the benefits and offers equine-assisted therapy.
How Does Equine-Assisted Therapy Work?
The horse you'll work with in Richmond, MI, has undergone extensive training to ensure your safety. And our equine therapist will be there to guide the interaction and ensure the experience is positive.
During the appointment, you'll get to interact with a horse. They're incredibly receptive to emotions, which makes them an excellent creature to have involved in therapy.
You'll spend time with the horse by brushing, petting, feeding, and leading them. An equine can pick up on your emotions, so if you're highly anxious, they may pull back, which helps you understand your feelings and behaviors.
You then learn to self-soothe and see the difference it makes during your equine interaction, reinforcing the positive change you're making.
What Issues Can Equine-Assisted Therapy Help With?
Involving a horse in a therapy program can help those with depression, stress, and anxiety. It can have a positive impact on those with post-traumatic stress disorder (PTSD) and attention deficit hyperactivity disorder (ADHD).
With this therapy, you improve your communication skills and self-regulate, putting you in charge of your journey. It can also be combined with other therapies.
Engaging with a horse enhances your self-esteem. Moreover, this therapy decreases depression, anxiety, and stress not only because the horse makes you more aware of your emotions but also because your body releases hormones when you're with an animal that reduces stress and helps you feel better overall.
If you're nervous about sharing your feelings with another human being in a therapy program, connecting with a horse who won't judge may be a more suitable option.
Contact Us Today
Equine-assisted therapy at Countryside Counseling Michigan in Richmond, serving Clinton Township, Troy, and Sterling Heights, could help you if you're currently suffering from mental health issues or stressed out in general. That includes if you've tried other forms of therapy in the past without success, since equine-assisted therapy addresses mental health concerns differently.